Practice With Me, Private and Small Group Training

Join The Movement

Because movement is the gateway toward understanding yourself, others and the environment around you. It’s an intimate MindBody exploration of your ability to adapt through practice, creativity and reflection. Come back to the source of movement. Come back to interaction between yourself, other people and the environment.

For one on one coaching read below

I work best with those that want to build a solid beginner foundation. I do not do rush order or do deadlines for training skills. Having expectations that you will automatically learn a skill by a certain date does you a disservice and it ruins your training and practice learning process. It is too dangerous and the ego is hit to hard. My private lessons are about the process and focusing on individual needs.

I offer private lessons in any of these modalities below.

you can pick 2 modalities at the most to work with me on at any given time

Strength development
Mobility and Flexibility
Parkour
Hip hop dance
Soft Acrobatics, Tumbling, Acro Strength or Handbalance
Movement games that build mobility, timing, rhythm, reflexises and creativity

3 month minimum commitment

1-2 hour first time meeting discovery call or in person meetup to discuss your goals is a one time fee of $100

If you have been searching for a community that practices movement you are in the right place. Movement Monastery leads the practice of many forms of movement such as Parkour, Dance, Capoeira, Strength Training, Flexibility, Handstands, Acrobatics, Prop manipulation and much more. We practice these areas both in general and in detail in order to bring a wide variety of movement to explore and help guide people toward what moves them.

You are the ideal person for Movement Monastery if:

  • You are searching for a sustainable practice that focuses on longevity and builds freedom through practice.

  • You wish to apply the lessons that movement teaches you to your life.

  • You seek a BodyMind relationship with yourself, with the interactive environment around you and with other people.

  • You wish to enrich your life.

  • You are willing to adopt the ego of the learner.

  • You need to be a part of a movement community and culture

Movement Monastery is dedicated to:

  • Leading Community and Private training

  • Nurturing the play drive in all of us

  • Opening up to others through building of trust

  • Enriching life with movement practice

  • And of course "Doing Cool Shit"

You can join us by clicking the button below to learn more